It is good to maintain the right beauty routine if you want to get the best for your skin. Simple practices like diet and proper cleaning of the skin help. Because I am not a beauty blogger, but I do love some informative beauty post, I sometimes call in the help of a guest writer.
Ariana Smith is the feature writer of Follow the fashion. She has successfully developed and implemented online marketing, SEO, and conversion campaigns for 50+ businesses of all sizes. She is the co-founder of social media magazine.
Best Way to Improve Your Beauty Routine
If you are studying dermatology, you can be sure that Advanced Magic is not one of the courses that you will cover. However, you can witness a powerful transformation of your skin as long as you know what you need to do. The secret is leaning to follow a certain beauty routine.
Maintaining certain tips will help you take your appearance to a certain level. This article will shade some light on the best ways of improving your beauty routine. You will find it hard to achieve your beauty goals unless you have a proper routine and learn to stick to it.
Wash Your Face Two Times in a Day
Laziness is one of the serous distractors especially if you have been working for the while day. You have to stop at some point and remove your makeup. If not, you will be piling a pillowcase-marrying layer of grime on your face.
Your face also collects so many environmental toxins and free radicles throughout the day. The best hygiene calls for washing your face at least two times in a day.
Human beings are programmed to brush their teeth at least two times in a day. However, we have so many people who don’t wash their face before going to bed. You will get into bed knowing clearly that you will wash your face the following morning.
The worst bit is when some of us just splash water on the face in the morning. Remember this will not remove the impurities that have collected over your skin the whole night.
You have to pay close attention to how you wash your face to maintain a good beauty routine. Keep some water in a bottle by your bedside with some soft cotton pads. Dab a pad with the cleanser and use it to rub over the face. Therefore, there is no need to rinse your skin for it to be clean. Do this two times in a day and you will maintain a great beauty routine.
Begin to use a Retinoid Cream at Night
Retinol enhances skin recovery at DNA level. You can maximize your results by using retinoid cream at night because the skin is in the recovery mode.
It will help you to enhance the natural processes and get amazing results. After using retinal for 8 to 12 weeks, the tone of your skin will begin to look more even. You will discover that the wrinkles and lines on your skin will begin to fade.
Retinol helps in jump starting the production of collagen. You will also realize a boost of firmness and elasticity. The result is continuous improvement of your beauty over time. It is one of the beauty routine that you should not leave out of your daily program.
Consume a Diet that is More Plant-Based
The modern community tends to eat a lot of animal proteins. You need to know that animal proteins is inflammatory and tends to accelerate aging.
You can make your body system more alkaline by switching to a diet that is more plant-focused. It is one of the best ways to eradicate inflammation on your skin. Your skin will start to look less irritated and blotchy over time.
It will also be in a better position to hold onto more moisture. Plant-based diet will also protect your skin from pollutants and free radicles. The skin will be in a better position to build elastin and collagen. Therefore, eating a plant-based diet is an excellent beauty routine that you need to take advantage of.
Embrace the Lymphatic Drainage Massage
The lymphatic system acts like the sewage system for your skin. It pumps away all the metabolic wastes that the body cells push out. However, this system tends to slow down with inactivity as well as age.
It will make your skin to start looking unhealthy and puffy. Things such as dark circles and eye bags will begin to worsen. You need to look for a perfect solution that will give your skin a beautiful and healthy appearance.
Did you know that you can do your own lymphatic massage at home every day? Carry out this exercise as you do your morning eye cream and moisturizer. The technique will only take you a few minutes every day.
Start in the middle of your forehead as you gently move your fingers out to your temples. Also move them downwards in front of your eyes, down the neck, and over your jaw. Repeat this exercise three times a day.
Rub your fingers above the eyes and down your face and toward your temples using your eye cream. You should also repeat the same below the eyes. Lastly, begin in front of every ear as you run your fingers down the neck and jawline. Do it three times in a day and you will be good to go.
Load Up on Vitamin D3
When you stick to this diet, you will surely get true results. Just order genuine Vitamin D3 supplements and you will be good to go. Make sure you don’t get generic products because they will not do the trick. You have to ensure that you are getting original and genuine products and you will be good to go.
Vitamin D gives your skin the ability to protect itself from any environmental assaults. It also helps in healing your skin from any wounds.
For your skin to function well and look great, you should take a lot of Vitamin D3 supplements. A large section of our population is vitamin D deficient. Let no one cheat you that you will get sufficient supply of these nutrients from the sun.
Therefore, you have to make sure that you are getting sufficient supplies from your diet. The best way forward is taking supplements.
As you get older, you will lose the ability to generate vitamin D3. If teenagers are taking 2000 units of Vitamin D3 every day, then adults should consume 5000. However, it all depends on the level of deficiency that you have as an individual.
Most people prefer to go for the liquid form. It is in oil form hence easy to take and gets well absorbed in the body.
With all these tips, you have what it takes to maintain a good beauty routine. The way you take care of your skin will determine its overall look. Some of the tips are as simple as maintaining the right diet or washing your face well. Follow these tips to get the best from your look.
And don’t we all want that. I always find these kinds of posts very helpful in the search for even better skincare. I hope you enjoyed reading it and got some good tips!
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Going to try to include the lymphatic drainage massage in my routine skin care. Thanks for the suggestion.
That is good! I also tried something new last week, with ultrasound. That was very good!
Thanks for sharing these tips! I need to wash my face more. Merry Christmas Nancy!
Hahaha, at least before you go to sleep!
Such wonderful advice! I really need to take more notice of my beauty routine.
I hope you and your family have a truly wonderful Christmas, Nancy!
Lots of love from Portugal,
Thank you very much Suzy!
I always love reading these kind of beauty tips. Although I do have some kind of routine, there’s always room for improvement. I tend to be a bit lazy, sometimes. Wishing you and Gerben a wonderful Christmas time! xxx
Interesting about self lymphatic massage. I will surely try to to that often.
It really makes a difference.
This is always good to read Nancy. Especially how what we eat does affect the rest of our body.
Oh yes, I can immediately notice it with these days. It’s better to keep a routine, but hey, who does that at Christmas time! Not me anyway!