6 Considerations When Trying to Reduce Stress and Anxiety

It is no secret that stress and anxiety can take a toll on our mental health. In fact, according to the National Institute of Mental Health, millions of adults in the United States suffer from…

View Post
I would really appreciate it if you would share my post!
20 Comments

Small Changes to Enjoy Life to the Fullest

I like to enjoy life to the fullest. Especially since I have a chronic illness and can’t do all the things I would want to do. Most people believe “living life to the fullest” means…

View Post
I would really appreciate it if you would share my post!
24 Comments